TonyFar's Journal, 25 Mar 19

Weigh In record (no journal entry) for 25 March 2019
101.1 kg Lost so far: 8.9 kg.    Still to go: 0 kg.    Diet followed: 100%.

View Diet Calendar, 25 March 2019:
1131 kcal Fat: 20.28g | Prot: 33.22g | Carbs: 178.65g.   Breakfast: Havregrøt 70g. Lunch: Paprikaost Mager Kavli 10g, Wasa Husman. Dinner: erter og gulrøtter 50g eldorado, Erter og Gulrøtter Eldorado 100g. Snacks/Other: Pærer 120g, Banan 200g, Wasa Husman, Baconost Kavli 18% fett 15g. more...
Gaining 1.4 kg a Week

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TonyFar's Weight History


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