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167.5 @ bedtime
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75.1 kg
Lost so far: 4.3 kg.
Still to go: 7.0 kg.
Diet followed: Reasonably Well.
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877 kcal
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Fat: 51.40g | Prot: 56.44g | Carbs: 49.31g.
Breakfast: Red Delicious Apples, Coffee. Lunch: Butter, Tomatoes, Cucumber (with Peel), Young Green Onions (Tops Only), Weight Watchers White Bread. Dinner: Kraft Singles Thick, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Pan-Broiled) , Ground Beef (Frozen Patties, Cooked, Broiled) . more...
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steady weight
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rosetonelli's Weight History
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