maggie64's Journal, 08 Nov 12

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Weigh In record (no journal entry) for 08 November 2012

77.4 kg Lost so far: 5.3 kg. Still to go: 2.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 November 2012:

1416 kcal

Fat: 27.74g | Prot: 55.72g | Carbs: 232.04g. Breakfast: lite peaches, fiber one honey clusters, diet cranberry juice. Lunch: saltines, Chili (Large). Dinner: corn bread, bean soup. Snacks/Other: kroger peach frozen yogurt, Hard Pretzels. more...

2043 kcal

Exercise: Housework - 30 minutes, Sitting - 3 hours, Sleeping - 8 hours, Resting - 12 hours and 30 minutes. more...

Losing 0.6 kg a Week

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maggie64's Journal, 08 Nov 12

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maggie64's Weight History