Weigh In record (no journal entry) for 24 March 2019
|
53.6 kg
Lost so far: 19.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1423 kcal
|
Fat: 66.82g | Prot: 83.28g | Carbs: 121.24g.
Lunch: Pizza Inn Gaelic Cheese Bread Pizza(Buffet), Pizza Inn Bacon Cheeseburger Pizza Medium. Dinner: Ground Beef (90% Lean / 10% Fat, Crumbles, Cooked, Pan-Browned) , Baked Potato (Peel Not Eaten), Great Value Sharp Cheddar Cheese. Snacks/Other: Wonka Runts Candy, Strawberries. more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
peeperjj's Weight History
|