Weigh In record (no journal entry) for 24 March 2019
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100.9 kg
Lost so far: 9.1 kg.
Still to go: 0 kg.
Diet followed: 100%.
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1085 kcal
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Fat: 32.84g | Prot: 68.09g | Carbs: 114.35g.
Breakfast: Havregrøt 70g. Lunch: peanøttsmør 15g, Wasa Husman. Dinner: Tunafisk i vann First price 170g, Tomatbønner Eldorado 100g, Kålrot 100g, Gulrot 100g. more...
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Gaining 1.4 kg a Week
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