Weigh In record (no journal entry) for 24 March 2019
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67 kg
Lost so far: 9.5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1560 kcal
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Fat: 92.90g | Prot: 126.83g | Carbs: 48.10g.
Breakfast: Рафаэлло Конфета, Твороженная запеканка, Санта Бремор Икра Мойвы с Копченым Лососем. Lunch: Куриные Крылышки с Кожей (Запеченные). Dinner: Best Bar Кокос, Яичница. more...
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Losing 5.6 kg a Week
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-xRUstalik-'s Weight History
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