Weigh In record (no journal entry) for 23 March 2019
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57.6 kg
Lost so far: 44.5 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1376 kcal
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Fat: 56.96g | Prot: 40.28g | Carbs: 182.67g.
Breakfast: Silk Light Vanilla Almond Milk, Decaffeinated Coffee, Coffee-Mate Original Powder Creamer, General Mills Cinnamon Toast Crunch Cereal, Sensible Portions Garden Veggie Straws - Sea Salt, Coffee-Mate Original Powder Creamer, Coffee, Kroger Lemon Lime Sparkling Water. Lunch: Coffee-Mate Original Powder Creamer, Decaffeinated Coffee. Dinner: Kroger Lemon Lime Sparkling Water, Kroger Seasoned Spiral Fries, Clover Valley Yellow Mustard, Kroger Tomato Ketchup, Kroger Pepper Jack Cheese Slices, Onions, Kroger Jumbo Hamburger Buns, Beyond Meat The Beyond Burger. Snacks/Other: Zachary Chocolate Covered Marshmallow Eggs, Coffee-Mate Original Powder Creamer, Coffee, Nestle Drumstick Triple Chocolate Sundae Cone. more...
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2019 kcal
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Exercise:
Standing - 1 hour and 30 minutes, Watching TV/Computer - 7 hours, Washing Dishes - 4 minutes, Shopping - 20 minutes, Showering - 5 minutes, Sleeping - 11 hours and 30 minutes, Resting - 2 hours and 5 minutes, Driving - 20 minutes, Cooking - 45 minutes, Bathing - 20 minutes, Stairs (Climbing Stairs) - 1 minute. more...
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Gaining 0.2 kg a Week
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MrsMagyk's Weight History
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