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Whoa! Almost 3 lbs gained! I can't blame this on my period this time. It might be the yummy nuts I have been eating. No real need to find a culprit, though. I am still maintaining. This shows that I always have to watch closely my weight (once a week in my case) to catch any upward trend. The last time I decided to stop watching it, I gained 30 pounds!
At last, the weekend! And a sunny day. Colder than yesterday, but the sun feels better than clouds and rain. I will probably go out later today.
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68.6 kg
Lost so far: 10.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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Gaining 1.2 kg a Week
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