Weigh In record (no journal entry) for 23 March 2019
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67.8 kg
Lost so far: 8.7 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1559 kcal
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Fat: 91.26g | Prot: 129.85g | Carbs: 48.66g.
Breakfast: Твороженная запеканка, Санта Бремор Икра Мойвы с Копченым Лососем. Lunch: Северная Долина Молоко 2,5%, Куриные Крылышки с Кожей (Запеченные). Dinner: Яичница, Best Bar Кокос. more...
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Losing 0.7 kg a Week
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-xRUstalik-'s Weight History
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