|
168 lb. @bedtime
|
75.1 kg
Lost so far: 4.3 kg.
Still to go: 7.0 kg.
Diet followed: Reasonably Well.
|
|
917 kcal
|
Fat: 49.32g | Prot: 60.44g | Carbs: 60.83g.
Breakfast: Coffee. Lunch: Butter, Tomatoes, Weight Watchers White Bread, Cucumber (with Peel), Young Green Onions (Tops Only), Lipton 25% Less Salt Chicken Noodle Soup. Dinner: Unico Peperoncini Peppers , Butter, Cooked Asparagus (from Fresh), Marc Angelo Italian Style Pork Meatballs. Snacks/Other: Kersen Kipper Snacks. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rosetonelli's Weight History
|