geecee's Journal, 07 Nov 12

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Weigh In record (no journal entry) for 07 November 2012

61.5 kg Lost so far: 5.5 kg. Still to go: 4.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 November 2012:

1050 kcal

Fat: 23.31g | Prot: 55.85g | Carbs: 162.25g. Breakfast: 1% Fat Milk, cornflakes, blackberries. Lunch: danone activia yogurt, banana, blackberries, carrot, Lasagna. Snacks/Other: cinnamon toast crunch. more...

1571 kcal

Exercise: wii fit - 32 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours. more...

Losing 1.7 kg a Week

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geecee's Journal, 07 Nov 12

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geecee's Weight History