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Yay! Finally coming back down. I think it's all of the water.
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86.2 kg
Lost so far: 4.1 kg.
Still to go: 31.8 kg.
Diet followed: 100%.
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View Diet Calendar, 07 November 2012:
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1155 kcal
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Fat: 69.27g | Prot: 106.80g | Carbs: 13.44g.
Breakfast: Zero Calorie White Chocolate Syrup, Cream (Half & Half), Coffee. Lunch: sargento ultra thin sliced cheese, Chipotle Mayonnaise, Oopsie Rolls, 96% Fat Free Smoked Turkey Breast. Dinner: Chicken Marsala, mushrooms. Snacks/Other: Beef Jerky IIII, davinci sugar free syrips, half and half, coffee, MiO Liquid Water Enhancer - Berry Pomegranate, water. more...
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3231 kcal
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Exercise:
Desk Work - 4 hours, Housework - 7 hours, Resting - 5 hours, Sleeping - 8 hours. more...
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Losing 3.2 kg a Week
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