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I have more than adequately met my required water intake - and not just for the challenge. I'm a little high on sodium so I wanted to make sure that I had plenty of water to flush it out. I have to say, it's absolutely ridiculous that water has sodium in it. I am hoping, hoping, hoping, that I show a loss tomorrow. Also, made YourLighterSide's "Potato Skins" tonight. Yum! If I can get the finicky teenage girl to eat veggies, you know it's a win. And she did. Damn near ate mine too. Good day all around. I'm back on track with my calories and carbs so that's a HUGE relief. I can't wait until my knee is sufficiently healed for me to start working out.
View Diet Calendar, 06 November 2012:
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1402 kcal
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Fat: 96.61g | Prot: 110.30g | Carbs: 16.91g.
Breakfast: carbquick oven fried chicken, Zero Calorie White Chocolate Syrup, Cream (Half & Half), Coffee. Lunch: sargento ultra thin sliced cheese, 96% Fat Free Smoked Turkey Breast, Chipotle Mayonnaise, Oopsie Rolls. Dinner: Loaded Baked 'Potato' Skins, chicken thigh. Snacks/Other: Sugar Free Butter Cream Caramel covered with Chocolate, half and half, davinci sugar free coffee syrup - white chocolate, coffee, MiO Liquid Water Enhancer - Berry Pomegranate, water. more...
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2383 kcal
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Exercise:
Desk Work - 3 hours, Housework - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...
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