Weigh In record (no journal entry) for 22 March 2019
|
70.7 kg
Lost so far: 3.7 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
|
|
1260 kcal
|
Fat: 94.53g | Prot: 30.34g | Carbs: 73.96g.
Breakfast: Окраина Салями Немецкая, Сыр Гауда. Lunch: Компот из Сухофруктов, Лента Треска под Маринадом. Dinner: Салат оливье. Snacks/Other: Невские Берега Торт Сметанник Фруктовый. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
1967Светлана's Weight History
|