Weigh In record (no journal entry) for 22 March 2019
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72.3 kg
Lost so far: 0.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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445 kcal
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Fat: 27.00g | Prot: 24.04g | Carbs: 23.78g.
Breakfast: Умалат Сыр Мягкий Кавказский, Чай с Сахаром, Чай. more...
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Losing 0.5 kg a Week
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