Weigh In record (no journal entry) for 21 March 2019
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84.4 kg
Lost so far: 15.4 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1001 kcal
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Fat: 54.17g | Prot: 52.74g | Carbs: 83.35g.
Breakfast: Denny's Fried Eggs, Jimmy Dean Turkey Sausage Patty. Dinner: Panda Express Orange Chicken, Panda Express Hot & Sour Soup (Cup), Fried Rice, Safeway Egg Roll. more...
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Losing 5.1 kg a Week
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Larry860's Weight History
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