Weigh In record (no journal entry) for 21 March 2019
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64.5 kg
Lost so far: 3.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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754 kcal
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Fat: 17.05g | Prot: 41.58g | Carbs: 106.82g.
Breakfast: Café con Leche Semi Descremada, Pechuga de Pavo, El Caserío Lonchas Queso Light, Hacendado Pan Tostado Integral (4), Manzana. Lunch: Principe Galleta Crema de Chocolate, Hacendado Leche Semidesnatada sin Lactosa, Mercadona Copos de Avena, Hacendado Pechuga de Pavo Finas Lonchas, Hacendado Pan Tostado Integral (4). more...
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Losing 0.0 kg a Week
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crodri985's Weight History
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