Weigh In record (no journal entry) for 21 March 2019
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65.6 kg
Lost so far: 6.1 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1141 kcal
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Fat: 90.52g | Prot: 65.92g | Carbs: 11.56g.
Breakfast: Heavy Cream, Coffee. Lunch: Marie's Chunky Blue Cheese Dressing, Buffalo Wild Wings Chicken Wings (3). Dinner: Sesame Oil, BelGioioso Crumbled Gorgonzola, Fresh Express Spring Mix, Beef Porterhouse Steak (Trimmed to 1/4" Fat). Snacks/Other: Peter Pan 100% Natural Crunchy Peanut Butter, Ghirardelli Ghiradelli Intense Dark 92%. more...
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Losing 4.4 kg a Week
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Kim4dogNite's Weight History
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