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Finally!
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107.5 kg
Lost so far: 7.5 kg.
Still to go: 57.5 kg.
Diet followed: Reasonably Well.
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1565 kcal
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Fat: 107.89g | Prot: 75.73g | Carbs: 134.89g.
Breakfast: English Muffin, Parmesan Cheese (Grated), Butter, Calavo Avocado, JFC Black Roasted Sesame Seeds, Kewpie Japanese Mayonnaise, Mission Carb Balance Soft Taco Flour Tortillas, Soft Boiled Egg, Specially Selected Black Bean & Corn Salsa. Dinner: Kewpie Japanese Mayonnaise, Beef Top Sirloin (Trimmed to 1/8" Fat) , Specially Selected Black Bean & Corn Salsa, Mission Avocado, Mission Carb Balance Soft Taco Flour Tortillas, Trader Joe's Organic Firm Tofu, Kikkoman Ponzu Sauce. more...
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Losing 0.4 kg a Week
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