Guillermina83's Journal, 21 Mar 19

I wanted to be in the 40s even if it was 149.9.... but i can't give up now..i just gotta keep going!!!

68.2 kg Lost so far: 7.5 kg.    Still to go: 9.3 kg.    Diet followed: Reasonably Well.

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1189 kcal

Fat: 51.50g | Prot: 72.17g | Carbs: 122.83g.   Breakfast: Torani Sugar Free Hazelnut Syrup, Coffee, Splenda Zero, Philadelphia Blueberry Cream Cheese, Kroger Plain Mini Bagels. Lunch: Hellmann's Light Mayonnaise, Calavo Avocado, Wendy's Tomato (1 Slice), Iceberg Lettuce (Includes Crisphead Types), Applegate Farms Oven Roasted Turkey Breast, Trader Joe's Low Calorie Light Wheat Bread. Dinner: Portmann's Zesty Italian Dressing, Little Salad Bar Simply Garden Salad, Zucchini, Mushrooms, Mucci Farms Mini Sweet Peppers, Pork. Snacks/Other: Great Value Miniature Marshmallows, Cucumber (Peeled), Baked Sweetpotato (Peel Not Eaten, Fat Not Added in Cooking). more...

1662 kcal

Exercise: Resting - 16 hours, Sleeping - 8 hours. more...