Weigh In record (no journal entry) for 21 March 2019
|
75 kg
Lost so far: 6.5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
|
654 kcal
|
Fat: 12.83g | Prot: 40.71g | Carbs: 94.46g.
Breakfast: Milbona Leche de Almendra, Avena, Universal Nutrition Bi Pro, Nestlé Milo. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jucalo89's Weight History
|