Weigh In record (no journal entry) for 21 March 2019
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60.1 kg
Lost so far: 3.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1651 kcal
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Fat: 50.99g | Prot: 75.60g | Carbs: 32.27g.
Breakfast: Twinings Earl Grey Tea. Dinner: Chicken Liver (Simmered, Cooked), No Name Sour Cream 14%. Snacks/Other: Merlot Wine, Sikorski Garlic Sausage, Jarlsberg Swiss Cheese, Celery, Hellmann's Real Mayonnaise, Gray Ridge Extra Large Eggs. more...
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Losing 1.6 kg a Week
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KindaSpecial's Weight History
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