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1967Светлана
Journal
21 Mar 19
1967Светлана's Journal, 21 Mar 19
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Weigh In record (no journal entry) for 21 March 2019
70.9 kg
Lost so far:
3.5 kg
.
Still to go:
10.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 21 March 2019:
1145 kcal
Fat: 71.87g | Prot: 38.82g | Carbs: 83.84g.
Breakfast:
Карат Сыр Творожный Violette Сливочный, Огурец (с Кожурой), Pirkka Кофе Молотый.
Lunch:
Лента Салат Мимоза, Лента Перец Фаршированный, Лента Капуста Тушеная.
Dinner:
Мандарины, Лента Салат Монастырский, Лента Перец Фаршированный.
more...
2097 kcal
Exercise:
Sleeping - 8 hours, Resting - 13 hours and 15 minutes, шагомер - 2 hours and 45 minutes.
more...
Gaining 1.8 kg a Week
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1967Светлана's Weight History
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