Weigh In record (no journal entry) for 21 March 2019
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52 kg
Lost so far: 3.4 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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666 kcal
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Fat: 10.61g | Prot: 71.54g | Carbs: 75.68g.
Breakfast: Био Баланс Кефирный 0%, Valio Сыр Ольтермани 17%, Черная Смородина, Геркулес Овсяные Хлопья, Био Баланс Творог 0,2%. Lunch: Сливы, Помидоры, Морковь, Судак Запеченный. more...
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Losing 0.1 kg a Week
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