Irishdancer126's Journal, 20 Mar 19

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Weigh In record (no journal entry) for 20 March 2019

59.0 kg Lost so far: 10.7 kg. Still to go: 4.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 March 2019:

282 kcal

Fat: 17.04g | Prot: 15.21g | Carbs: 15.07g. Breakfast: Lipton Black Tea Bags, Coffee, Splenda No Calorie Sweetener, Land O'Lakes Fat Free Half & Half. Dinner: Jimmy Dean Delights Egg’Wich. more...

932 kcal

Exercise: Sleeping - 10 hours and 2 minutes, Grocery Shopping - 2 hours, Apple Health - 11 hours and 58 minutes. more...

Losing 3.2 kg a Week

10 Supporters Support

Comments

Great result

20 Mar 19 by member: liv001


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Irishdancer126's Weight History

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Irishdancer126's Journal, 20 Mar 19

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Irishdancer126's Weight History