katies71's Journal, 20 Mar 19

Weigh In record (no journal entry) for 20 March 2019
128.8 kg Lost so far: 22.3 kg.    Still to go: 38.1 kg.    Diet followed: Poorly.

View Diet Calendar, 20 March 2019:
1631 kcal Fat: 98.91g | Prot: 69.52g | Carbs: 106.34g.   Breakfast: White Rice (Long-Grain, Cooked), Enchilada (Fillings only). Lunch: Tea (Brewed), Darigold Heavy Whipping Cream, Optimum Nutrition Gold Standard 100% Whey - Vanilla. Dinner: Hillshire Farm Polska Kielbasa (2 oz), Russet Potatoes (Flesh and Skin). Snacks/Other: Bananas, Vitafusion MultiVites Gummy Vitamins, Water. more...
Gaining 0.6 kg a Week

   Support   

Comments 
3.9 pounds to go!! So close to the finish line :}. It takes lots of hard work and commitment and a ton load of patience with ourselves 
22 Mar 19 by member: gone51

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


katies71's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.