justlikedanny's Journal, 06 Nov 12

Weigh In record (no journal entry) for 06 November 2012

111.1 kg Lost so far: 0 kg. Still to go: 15.9 kg. Diet followed: Poorly.

View Diet Calendar, 06 November 2012:

1677 kcal

Fat: 68.72g | Prot: 17.80g | Carbs: 254.01g. Breakfast: cookie, Coffee. Lunch: crisps. Snacks/Other: energy. more...

3011 kcal

Exercise: Driving - 1 hour, Desk Work - 4 hours, Resting - 11 hours, Sleeping - 8 hours. more...

Gaining 0.5 kg a Week


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justlikedanny's Weight History