Weigh In record (no journal entry) for 20 March 2019
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85.1 kg
Lost so far: 14.7 kg.
Still to go: 8.0 kg.
Diet followed: Reasonably Well.
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775 kcal
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Fat: 45.25g | Prot: 45.04g | Carbs: 54.62g.
Breakfast: Jimmy Dean Turkey Sausage Patty, Denny's Fried Eggs. Lunch: Pineapple. Dinner: Perdue Grilled Chicken Breast Strips, Lettuce Salad with Cheese, Tomato and/or Carrots, Olive Garden Italian Salad Dressing. Snacks/Other: M&M's Milk Chocolate M&M's. more...
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Losing 2.5 kg a Week
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Larry860's Weight History
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