desheila's Journal, 06 Nov 12

Weigh In record (no journal entry) for 06 November 2012
48.7 kg Lost so far: 56.1 kg.    Still to go: 0 kg.    Diet followed: 100%.

View Diet Calendar, 06 November 2012:
347 kcal Fat: 11.37g | Prot: 19.72g | Carbs: 44.41g.   Breakfast: cucumber, cabbage, boiled egg, Skinny Fun Deli Soup. Lunch: vegetable soup with chicken broth. Dinner: Tofu (Fuyu) (with Calcium Sulfate, Salted and Fermented), vegetable soup with chicken broth. Snacks/Other: papaya, pineapple, pineapple. more...
1468 kcal Exercise: Desk Work - 11 hours, Resting - 5 hours, Sleeping - 8 hours. more...
steady weight

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


desheila's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.