Weigh In record (no journal entry) for 05 November 2012
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143.3 kg
Lost so far: 15.4 kg.
Still to go: 45.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2012:
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580 kcal
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Fat: 33.00g | Prot: 29.00g | Carbs: 40.00g.
Breakfast: john morelle hickory smoked bacon, Flour Tortillas - Burrito Style, Large Brown Eggs, Shredded Mild Cheddar Cheese. more...
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Losing 5.1 kg a Week
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foreverfrost's Weight History
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