g_ortegam's Journal, 19 Mar 19

Didn’t feel like eating much yesterday. The nephew been sick 🤮🤮🤮. But my apartment has never been so clean 🧼
87.9 kg Lost so far: 48.2 kg.    Still to go: 6.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 March 2019:
1478 kcal Fat: 116.83g | Prot: 81.70g | Carbs: 17.78g.   Lunch: Valentina Hot Sauce, Giant Eagle Cherry Tomatoes, Darigold Real Sour Cream, Kroger Breakfast Sausage Links, Egg. Dinner: Great Value Green Olives with Pimento, Giant Eagle Cherry Tomatoes, Private Selection New York White Cheddar Extra Sharp Cheese, Hormel Pepperoni Stix. Snacks/Other: Keto Bacon Cheeseburger Casserole, Dutch Bros. Coffee Iced Americano, Keto Chocolate Chip Cookie, Great Value Apple Cider Vinegar. more...
Losing 3.2 kg a Week

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g_ortegam's Weight History


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