Weigh In record (no journal entry) for 19 March 2019
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60.8 kg
Lost so far: 2.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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835 kcal
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Fat: 48.45g | Prot: 76.21g | Carbs: 9.02g.
Breakfast: Twinings Earl Grey Tea. Lunch: Hellmann's Real Mayonnaise, Onion (low carb), Vlasic Garlic Baby Kosher Dill Pickles, Romaine Lettuce (low carb), Cucumber (low carb), Chicken Breast (Skin Not Eaten). Dinner: No Name Sour Cream 14%, Roasted Broiled or Baked Chicken Breast, Chicken Wing (Skin Eaten). more...
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Losing 1.6 kg a Week
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KindaSpecial's Weight History
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