Weigh In record (no journal entry) for 05 November 2012
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77.6 kg
Lost so far: 5.1 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2012:
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1431 kcal
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Fat: 24.22g | Prot: 44.03g | Carbs: 262.44g.
Breakfast: diet cranberry juice, fiber one honey clusters, banana. Lunch: nature valley granola thins, fried potatoes, cream style corn. Dinner: corn bread, bushes , bologna, egg whites. Snacks/Other: orange, healthy choice popcorn, sugar free chocolate pudding. more...
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2048 kcal
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Exercise:
Housework - 30 minutes, Sitting - 3 hours, Sleeping - 8 hours, Resting - 12 hours and 30 minutes. more...
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Losing 0.2 kg a Week
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maggie64's Weight History
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