Weigh In record (no journal entry) for 18 March 2019
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86.6 kg
Lost so far: 13.2 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1009 kcal
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Fat: 68.21g | Prot: 62.51g | Carbs: 35.96g.
Breakfast: Denny's Sausages, Denny's French Toast, Scrambled Egg. Lunch: PRE New York Strip Steak. more...
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Gaining 0.6 kg a Week
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Larry860's Weight History
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