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Crap, crap, crap. Don't want to see 300 again!!!
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134.6 kg
Lost so far: 42.3 kg.
Still to go: 25.8 kg.
Diet followed: Poorly.
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1929 kcal
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Fat: 98.72g | Prot: 143.55g | Carbs: 142.30g.
Breakfast: Blue Diamond Whole Natural Almonds, Great Value Fully Cooked Hickory Smoked Bacon, Great Value Fancy Low-moisture Part-skim Mozzarella Cheese Shredded, Onions, Ole Extreme Wellness High Fiber Low Carb Tortillas. Lunch: Wal-Mart Pork Loin Boneless Center Cut Chops, Cooked Broccoli (Fat Not Added in Cooking), Mushrooms, Green Peppers, Kraft Finely Shredded Mild Cheddar Cheese, Onions. Dinner: StarKist Foods Tuna Creations Sweet & Spicy, Egg, Great Value Seasoned French Fries, Lo Cal Veggie Soup, Wal-Mart Pork Loin Boneless Center Cut Chops. Snacks/Other: Dry Roasted Peanuts (with Salt), Lay's Stax Mesquite BBQ Potato Crisps. more...
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Gaining 0.3 kg a Week
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