Weigh In record (no journal entry) for 18 March 2019
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76.4 kg
Lost so far: 12.1 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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1256 kcal
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Fat: 40.45g | Prot: 40.77g | Carbs: 180.74g.
Breakfast: Dempster's 12 Grain Bagels, General Mills Original Cheerios, Lactantia 10% Half & Half Cream, Harvest Crunch Original Granola Cereal, Lucerne 1% Lowfat Milk. Lunch: Maple Lodge Farms Chicken Bacon Style, Parkay Margarine, Kraft Singles (21g). Snacks/Other: Snack Factory Pretzel Crisps, Tim Hortons Birthday Cake Timbit, Activia strawberry rhubarb yogurt, Bananas. more...
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Gaining 0.3 kg a Week
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lesliecarnegie's Weight History
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