Weigh In record (no journal entry) for 17 March 2019
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91.2 kg
Lost so far: 0 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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363 kcal
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Fat: 4.12g | Prot: 15.70g | Carbs: 70.11g.
Breakfast: Mott's Garden Cocktail, Bananas , Danone Oikos Blueberry Greek Yogurt, Coffee, Cantaloupe Melons , Quaker Instant Oatmeal - Regular . more...
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Losing 2.4 kg a Week
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arnoldmoe's Weight History
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