Weigh In record (no journal entry) for 17 March 2019
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86.4 kg
Lost so far: 9.0 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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1784 kcal
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Fat: 69.37g | Prot: 77.63g | Carbs: 206.82g.
Breakfast: Breton Veggie Bites, Western Family Maple & Brown Sugar Oatmeal. Lunch: Knorr Singapore Curry Noodles, Pork, Egg Roll with Beef and/or Pork. Snacks/Other: Loblaws Dinner Tray Buns White, Lemon Meringue Pie . more...
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Losing 0.2 kg a Week
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missveen's Weight History
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