Weigh In record (no journal entry) for 16 March 2019
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57.8 kg
Lost so far: 44.3 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1188 kcal
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Fat: 37.85g | Prot: 31.77g | Carbs: 172.83g.
Breakfast: Decaffeinated Coffee, Silk Light Vanilla Almond Milk, Honeycrisp Apples, Coffee, Silk Light Vanilla Almond Milk, Kroger Lemon Lime Sparkling Water. Lunch: Kroger Lemon Lime Sparkling Water, Sensible Portions Garden Veggie Straws - Sea Salt. Dinner: Kroger Lemon Lime Sparkling Water, Decaffeinated Coffee, Silk Almond Milk Light - Vanilla, Kroger Fancy Shredded Mozzarella Cheese, Kroger Low Fat Ricotta Cheese, Emeril's Home Syle Marinara Pasta Sauce, Barilla Manicotti. Snacks/Other: Nestle Vanilla Caramel Ice Cream Drumstick, Decaffeinated Coffee, Silk Light Vanilla Almond Milk, Kroger Lemon Lime Sparkling Water, Betty Crocker Scalloped Potatoes, Zachary Chocolate Covered Marshmallow Eggs. more...
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2208 kcal
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Exercise:
Standing - 1 hour and 45 minutes, Watching TV/Computer - 9 hours and 30 minutes, Washing Dishes - 12 minutes, Cooking - 35 minutes, Hanging Laundry - 15 minutes, Sleeping - 10 hours and 45 minutes, Resting - 30 minutes, Showering - 5 minutes, Bathing - 20 minutes, Stairs (Climbing Stairs) - 3 minutes. more...
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Gaining 0.6 kg a Week
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MrsMagyk's Weight History
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