Weigh In record (no journal entry) for 03 November 2012
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151.7 kg
Lost so far: 11.6 kg.
Still to go: 49.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2012:
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4905 kcal
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Exercise:
Housework - 1 hour, Walking (slow) - 2/mph - 1 hour, Sleeping - 8 hours, Driving - 1 hour, Desk Work - 3 hours, Yard Work (gardening) - 1 hour, Resting - 9 hours. more...
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Gaining 6.7 kg a Week
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