StoicGrace's Journal, 03 Nov 12

Weigh In record (no journal entry) for 03 November 2012
114.3 kg Lost so far: 5.9 kg.    Still to go: 19.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 November 2012:
3174 kcal Fat: 139.99g | Prot: 128.79g | Carbs: 360.29g.   Breakfast: Dried Prunes (Sulfured, Uncooked). Lunch: Almond Breeze Vanilla Unsweetened Non-Dairy Beverage, Blended Lowfat Yogurt, Bananas, Unsweetened Frozen Strawberries. Dinner: 14" Large Meat Lover's Pan Pizza, Traditional Wings - Spicy BBQ, Bone Out Wings - Buffalo Mild Wings. Snacks/Other: Apple Crumble Granola, Apples. more...
Losing 0.7 kg a Week

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StoicGrace's Weight History


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