jenjabba's Journal, 16 Mar 19

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happy weekend ! I was back in ketosis yesterday. keep strong!

77.8 kg Lost so far: 26.5 kg. Still to go: 25.6 kg. Diet followed: Reasonably Well.

steady weight

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#KetoOn!

16 Mar 19 by member: adefwebserver

Isn't getting a good keto reading...calming? Yes? Best to you ...Keto on!😅

16 Mar 19 by member: Judyrose1997

Judyrose thanks. Yup. I bought a cheap breathalyzer, and it detects ketosis better than the pee strips. 🎡 but I'm back. Only a few days off. That's enough to mess with my mood!

20 Mar 19 by member: jenjabba


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jenjabba's Journal, 16 Mar 19

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