Weigh In record (no journal entry) for 16 March 2019
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60.8 kg
Lost so far: 2.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1084 kcal
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Fat: 26.31g | Prot: 34.99g | Carbs: 21.32g.
Breakfast: Twinings Earl Grey Tea. Lunch: Kirkland Signature Bacon Bits Crumbled, Chicken Wing (Skin Eaten), Roasted Broiled or Baked Chicken Breast, Parmesan Cheese (Grated), Romaine Lettuce (low carb), Hellmann's Real Mayonnaise. Snacks/Other: Merlot Wine. more...
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Losing 1.6 kg a Week
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KindaSpecial's Weight History
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