Weigh In record (no journal entry) for 15 March 2019
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61.0 kg
Lost so far: 2.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1866 kcal
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Fat: 68.91g | Prot: 84.94g | Carbs: 31.42g.
Breakfast: Twinings Earl Grey Tea. Lunch: Chicken Liver (Simmered, Cooked), Compliments Extra Large Eggs, Vlasic Garlic Baby Kosher Dill Pickles, Onion (low carb), Hellmann's Real Mayonnaise, Romaine Lettuce (low carb). Dinner: Hellmann's Real Mayonnaise, Baked or Broiled Salmon. Snacks/Other: Merlot Wine. more...
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Losing 1.6 kg a Week
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KindaSpecial's Weight History
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