Weigh In record (no journal entry) for 15 March 2019
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85.1 kg
Lost so far: 11.1 kg.
Still to go: 30.7 kg.
Diet followed: Reasonably Well.
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855 kcal
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Fat: 42.61g | Prot: 76.08g | Carbs: 43.37g.
Breakfast: Hard-Boiled Egg, Maple Lodge Farms Chicken Bacon Style. Lunch: Schneider's Genoa Salami Snack Kit. Snacks/Other: Great Value Baby Dill Pickles, Danone Oikos Strawberry Greek Yogurt, Silk True Almond Unsweetened, Six Star Whey Protein. more...
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Losing 4.4 kg a Week
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Autumn1988's Weight History
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