KindaSpecial's Journal, 14 Mar 19

Weigh In record (no journal entry) for 14 March 2019
61.2 kg Lost so far: 2.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 March 2019:
1878 kcal Fat: 64.49g | Prot: 95.71g | Carbs: 31.85g.   Breakfast: Twinings Earl Grey Tea. Lunch: Radish, Romaine Lettuce (low carb), Chicken Breast (Skin Not Eaten), Hellmann's Real Mayonnaise, Onion (low carb), Vlasic Garlic Baby Kosher Dill Pickles. Dinner: Chicken Liver (Simmered, Cooked), Hellmann's Real Mayonnaise. Snacks/Other: Merlot Wine, Gray Ridge Extra Large Eggs. more...
Losing 1.6 kg a Week

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KindaSpecial's Weight History


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