Weigh In record (no journal entry) for 01 November 2012
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103.4 kg
Lost so far: 0 kg.
Still to go: 26.3 kg.
Diet followed: Poorly.
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View Diet Calendar, 01 November 2012:
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1994 kcal
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Fat: 106.20g | Prot: 81.90g | Carbs: 172.06g.
Lunch: Italian Sub. Dinner: Newman's Own Low Fat Sesame Ginger Dressing, Side Salad, Seasoned Croutons, Potato Gnocchi, Honey BBQ Ribs. Snacks/Other: Merlot wine, 100 calorie pop corn, Town House Flipsides Pretzel Crackers, Dry-roasted Pistachios. more...
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Gaining 0.3 kg a Week
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