Weigh In record (no journal entry) for 01 November 2012
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144.0 kg
Lost so far: 14.8 kg.
Still to go: 46.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2012:
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600 kcal
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Fat: 30.00g | Prot: 25.00g | Carbs: 60.00g.
Breakfast: egg rolls. more...
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Losing 1.9 kg a Week
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foreverfrost's Weight History
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