pa_ola's Journal, 13 Mar 19

Weigh In record (no journal entry) for 13 March 2019
55 kg Lost so far: 6.7 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 March 2019:
2466 kcal Fat: 82.81g | Prot: 87.78g | Carbs: 370.84g.   Breakfast: Tortillas de Maíz, Cambur. Lunch: Dulces Vero Paleta de Elote, Queso Panela, Bokados Cacahuates Fritos con Sal. Dinner: Leche (Leche Entera), Avena. more...
Losing 0.4 kg a Week

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14 Mar 19 by member: DANTE HDZ

     
 

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pa_ola's Weight History


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