Weigh In record (no journal entry) for 14 March 2019
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52.5 kg
Lost so far: 2.9 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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316 kcal
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Fat: 3.82g | Prot: 18.75g | Carbs: 55.73g.
Breakfast: Кефир (Обезжиренный), Банан, Простоквашино Творог 0,2%, Геркулес Овсяные Хлопья. more...
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Losing 0.1 kg a Week
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